S2-04: Goal Setting Revisited

The first episode of the season focuses on setting attainable goals.  This week, Josh jumps back into goal setting but digs deeper into some key principles that can help insure you are successful when you look back on your progress.  He talks about understanding the why behind your goal to stay motivated; measuring small, consistent steps to build momentum; and the importance of reflecting on who you become in the process. 

 

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